18/6/2009
“Did you know that melody, whether spoken or sung or even played on an instrument can soothe as well as alter both your emotional and mental states? In these days of high anxiety and stress it’s good to know that music really does soothe the savage beast. Melody can actually help to balance mental stress and can also be employed to put pain out of a job. In fact, when you see a mother singing and rocking a crying child, she is instinctively restoring balance to the child’s metabolism as the rocking brings back rhythm to the baby’s energies. And, by singing to them, the mother is also linking her own energies and spirit with that of her child while creating a gentle form of resonance that can right that little body. It’s believed that you can nurture the child within by doing the same sort of thing. Gently hum or sing a light and airy tune to yourself for a few minutes while slightly rocking back and forth and see how quickly stress is derailed while negative debris that is clogging and congesting your body is ameliorated as well. I la, la, la, la love this tip!”
— Warm Regards,
Ellen Whitehurst
